论坛 › 杂谈灌水 › [瘦身]大家吃过什么牌子的   ***下载/download/otomedream/ダウンロード***   ？有效果吗？

Anonymous 发表于 2018-5-30 11:10:32

本帖最后由 匿名 于 2018-5-31 22:35 编辑

我过完年开始减肥的
就是戒饮料跟宵夜开始
然后淘宝买了个小跑步机 先从每天走路半小时到跑半小时
到今天大概减了15斤
PS:我30+了然后不吃 &nbsp;&nbsp;***<span class="fontmini"><span class="fontmini">下载/download/otomedream/ダウンロード</span></span>***&nbsp;&nbsp;达子这么美好 我想活多几年
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求浆得酒 发表于 2018-5-31 15:51:38

在吃夜迟酵素 没有太大感觉 没瘦。。。

半月倾 发表于 2018-6-16 19:38:00

感觉还是运动+减肥餐比较好，不太放心这些 &nbsp;&nbsp;***<span class="fontmini"><span class="fontmini">下载/download/otomedream/ダウンロード</span></span>***&nbsp;&nbsp;
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IceTino 发表于 2018-6-17 00:09:44

我之前有试过精油 &nbsp;&nbsp;***<span class="fontmini"><span class="fontmini">下载/download/otomedream/ダウンロード</span></span>***&nbsp;&nbsp; 瘦身…说实话减得是有效果，不过个人感觉全是减的水，根本不是脂肪……so，觉得可能还是运动比较靠谱一些
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RURIKO 发表于 2018-6-23 20:21:47

#在这里快速回复#小時候想快速瘦身有吃過, 但一停藥就胖回來, 幾次下來覺得根本沒效, LZ不要花冤枉錢了!!

颠颠爱米粒 发表于 2018-6-29 02:24:01

如果一定要吃的话，千万一定要买过了明路的正规厂家的牌子。
千万别买小作坊、微商一类的，身体都会吃垮。
虽然我看室友平时吃 &nbsp;&nbsp;***<span class="fontmini"><span class="fontmini">下载/download/otomedream/ダウンロード</span></span>***&nbsp;&nbsp; 的时候，唉真是作死。
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love_nuno 发表于 2018-6-30 11:16:07

没有吃过 &nbsp;&nbsp;***<span class="fontmini"><span class="fontmini">下载/download/otomedream/ダウンロード</span></span>***&nbsp;&nbsp; ，一直坚信要健康减肥、控制体脂比的唯一方式，就只有管住嘴、迈开腿。合理饮食，科学作息，搭配适度的运动，是最好的方式。
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起名好麻烦啊 发表于 2018-6-30 14:47:20

当初买过代餐，可是没有坚持下去_(:з」∠)_根本不会饱啊
最后发现还是管住嘴+多运动的效果最好了

cas_iopeia 发表于 2018-7-3 15:35:12

我吃过那种三无的啊…但是真的不要吃了，对身体很不好，我吃了总共三个月吧心跳很快手脚冰冷，真的害怕猝死

moilolita 发表于 2018-7-7 15:58:55

尝试过日本酵素 然并没啥用

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